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| Main / Discussions / Training only physical skills Search Forum | |
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Grzymisław
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posted: 2011-12-12 21:25:11 (ID: 19798) Report Abuse |
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Did anyone try to train 90% physical skills for whole team? Is it good idea or maybe better to train 50/50 all time(so far I did). But I'm thinking about turning to mostly physical training. What are your opinions?
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Lee1950
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posted: 2011-12-12 21:55:52 (ID: 19803) Report Abuse |
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Since your team is already 97% on PC, I would set training for your players on an individual basis, as each one has different training needs to benefit your team.
It takes more work, but will pay off. Suggestion: -Set older player to train position skills (LB = 80 or 90% Tackle, etc.). -Train younger players in Speed or Strength (Tackle 40%/Speed 60%, for example, or even 90% Spd/Str if they won't be playing). -Only train PC when a player drops under 98%, or 97%, or whatever threshold you think is important for your team. It's important to get PC up to a 95+% level, in my novice opinion, but I only worry about 99%+ PC during playoffs. During most of the season you should try and focus on raising skills (imno).  |
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| posted: 2011-12-13 06:43:07 (ID: 19810) Report Abuse | |
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I do 90% physical training since the start.
I will try to get my physicals to the max in strength and speed. From the testing area, where I did the same also with agility, I can say it is NOT the best way to train. Speed and Strength I think are OK to train to the max, but I would not do 90% agility again. Regarding PC. Please keep in mind, that with 90% and the right facilities you get up to 6-%7% in one training. So training PC with 98% PC already and then the 90% training is a waste of training. |
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oddball
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posted: 2011-12-13 09:22:53 (ID: 19817) Report Abuse |
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i alternate each day, sunday will be physicals day PC,speed and strength and Wednesday is main skills day both at 90%
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| posted: 2011-12-13 09:54:55 (ID: 19819) Report Abuse | |
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oddball wrote:
i alternate each day, sunday will be physicals day PC,speed and strength and Wednesday is main skills day both at 90% And why not having it 50% each week? The result is the same if you look over a week.  |
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Turtlemania
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posted: 2011-12-13 11:36:30 (ID: 19831) Report Abuse |
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jack6 wrote:
oddball wrote:
i alternate each day, sunday will be physicals day PC,speed and strength and Wednesday is main skills day both at 90% And why not having it 50% each week? The result is the same if you look over a week. Depend on type of facilities activated and easy maths its better to train 90/10 or 10/90 in exchange instead 50/50 Last edited on 2011-12-13 11:40:12 by Turtlemania |
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| posted: 2011-12-13 13:24:23 (ID: 19834) Report Abuse | |
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Turtlemania wrote:
jack6 wrote:
oddball wrote:
i alternate each day, sunday will be physicals day PC,speed and strength and Wednesday is main skills day both at 90% And why not having it 50% each week? The result is the same if you look over a week. Depend on type of facilities activated and easy maths its better to train 90/10 or 10/90 in exchange instead 50/50 That's true, didn't though about the facilities .... |
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Grzymisław
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posted: 2011-12-13 13:34:49 (ID: 19835) Report Abuse |
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Of course I have individual trainings. Thanks for the answers. I will try 90% physical training soon.
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sfniner08
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posted: 2011-12-13 14:56:12 (ID: 19837) Report Abuse |
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I train physicals of strength and speed first so I know what position will be best for the players. Wouldn't it suck to train that OL 50/50 with strength/blocking and then he caps out in strength at 35 while his blocking reaches 25?
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oddball
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posted: 2011-12-13 15:31:34 (ID: 19841) Report Abuse |
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Turtlemania wrote:
jack6 wrote:
oddball wrote:
i alternate each day, sunday will be physicals day PC,speed and strength and Wednesday is main skills day both at 90% And why not having it 50% each week? The result is the same if you look over a week. Depend on type of facilities activated and easy maths its better to train 90/10 or 10/90 in exchange instead 50/50  |
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